[Physics] Can someone explain this equation more clearly: $\Delta E_{Total}=\Delta K + \Delta U = W_{External}$

energy-conservationnewtonian-mechanicspotential energywork

enter image description hereI asked my Physics teacher and he explained it to me, but I am still confused on how to use it.
\begin{equation}
\Delta E_{Total}=\Delta K + \Delta U = W_{External}
\end{equation}

I think it's the "work-energy theorem", but whenever I google it, I end up with one that looks like this:
\begin{equation}
W_{Net}= K – K_{0}
\end{equation}

As I understand:
(Total Energy acted on an object) = (change in Kinetic Energy) + (change in Potential Energy) = (External Work)
In the problem attached, I got the answer by setting:
\begin{equation}
\frac{1}{2}kx^2 = mgh
\end{equation}
then solving for "h". I watched a video to get this solution. What I want to know is how would I get to this equation using the equation given to me by my teacher? All the homework I am doing seem to use different equations, but I think they can all be had from using this original equation.

Best Answer

The net work $W_\text{net}$ can be broken down into two pieces:

  1. The work done by conservative forces (i.e. - forces that can have a potential energy associated with them), such as gravity or spring forces. Let's call this $W_\text{conservative}$.
  2. The work done by other such forces. This is what you call $W_\text{external}$.

Thus, $$W_\text{net} = W_\text{conservative} + W_\text{external}.$$

You are correct that the work-energy theorem states $W_\text{net} = K_f - K_i$ where $K = \frac{1}{2} mv^2$ is the kinetic energy (this is nothing more than an algebraic rearrangement of the kinematics formula $v_f^2 = v_i^2 + 2a(x_f - x_i)$ paired with the defnition of net work $W_\text{net} = \mathbf F_\text{net} \cdot \Delta \mathbf x$). Substituting this in we have the following.

$$\Delta K = W_\text{conservative} + W_\text{external}$$

The work done by conservative forces (the energy transferred into the object by the conservative forces) is exactly the amount of energy lost from the potential energy (this is basically the definition of potential energy. As an equation, this is $W_\text{conservative} = - \Delta U$ where $U$ represents kinetic energy. Substituting this fact in and then rearranging gives the following.

$$\Delta K = - \Delta U + W_\text{external}$$

$$\Delta K + \Delta U = W_\text{external}$$

The quantity $K + U$ is what we as physicists define as total mechanical energy, or $E_\text{total} := K+U$. This allows us to write the following.

$$\Delta E_\text{total} = \Delta K + \Delta U = W_\text{external}$$

So, in short, yes, this is just another form of the work-energy theorem. It's just written in such a way so that $W_\text{external}$ means all the work done by forces acting on the object that do not have a potential energy $U$ associated with them.

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