[Physics] apply more force than gravity to lift the leg above the ground

forcesnewtonian-gravitynewtonian-mechanicswork

How much force do I do apply when I lift my leg above the ground? The same amount as gravity does on my leg (mg)? Or MORE than it (greater than mg)? If the displacement from the ground to my lifted leg is h meters, then what's the work done? mgh or more than mgh? Basically I wanna know if I have to apply more force or do more work than gravity to lift my leg up.

Best Answer

Because your leg began at rest, moved for a time $\Delta t$ and ended at rest, the average force it felt was $$ \langle F \rangle = \frac{\Delta p}{\Delta t} = 0 $$ meaning on average your force was equal and opposite to gravity.

However, when you accelerated upward you acted with more force than gravity, and when you decelerated it, you acted with less force.